MOYA 2024 SCHEDULE

Filtering by: “MOYA 2024”

Loving Kindness Guided Meditation with Lindsey
May
6

Loving Kindness Guided Meditation with Lindsey

During this guided loving kindness meditation, we will focus our attention on phrases of kindness and offer these to ourselves, our loved ones and all beings everywhere. There are many benefits to having a regular loving kindness practice such as increased life satisfaction, joy, gratitude, contentment and hope. It also slows down biological aging and supports emotion regulation.

💶 Free Event

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Beat Procrastinating & Get Things Done with Coach Katie Bridget
May
6

Beat Procrastinating & Get Things Done with Coach Katie Bridget

This workshop will give you tools on how to replace procrastination with action!
An introduction to understanding why we procrastinate, and recognising the triggers and patterns that lead to frustration and disappointment. Learn how to break the cycle, prevent time wasting and burnout, identify your priorities and make space for your passion projects.

💶 €15.00

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Chakra dance Release with Elaine Clancy
May
6

Chakra dance Release with Elaine Clancy

Chakradance is a powerful movement therapy practice for wellness. It uses spontaneous dance with specific chakra-resonant music for the purpose of healing and re-tuning your whole mind-body-spirit energy system. Elaine is an accredited QTT Practitioner, Shamanic Practitioner, Shamanic Counsellor, & Shamanic Practitioner Teacher with over 10 years experience facilitating Chakradance workshops.

💶 €18.00

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Gut Health & Fermenting Discussion & Demo with Mary-Thea Kerry Kefir & Sarah Fitzgerald Green Green Gate
May
6

Gut Health & Fermenting Discussion & Demo with Mary-Thea Kerry Kefir & Sarah Fitzgerald Green Green Gate

Mary-Thea of Kerry Kefir and Sarah of The Green Green Gate Kombucha will present a Fermentation Demo with discussion to show you how to maintain your gut health from home. FERMENTATION
DEMO - MILK KEFIR -GINGER BUG -SAUERKRAUT
PRODUCTS TO BE DISCUSSED -KEFIR -GINGER BUG STARTER -SAUERKRAUT -KOMBUCHA -APPLE CIDER VINEGAR. Kefir, Kombucha, Kefir Grains & Gingerbug starter available on the day.

💶 €20.00

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Mindfulness & Self-Compassion Workshop with Lindsey Crean
May
6

Mindfulness & Self-Compassion Workshop with Lindsey Crean

In this workshop we will explore different awareness practices and find out which anchors, the breath is an anchor, best help us be in the present moment. We will also learn ways in which we can be more compassionate towards ourselves so that we can care for and support ourselves in times of suffering and protect and motivate ourselves when we need to set boundaries and ensure that our needs are met. There are many benefits to self-compassion practice such as the ability to calm your own nervous system in times of stress, an increase in life satisfaction and better relationships.

💶 €15.00

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Introduction to Foundational Vegan Recipes with Lily Toomey
May
6

Introduction to Foundational Vegan Recipes with Lily Toomey

Interested in exploring the world of plant-based living? This workshop will dive into some classic recipes to help you get started. Chef Lily has 12 years experience in all things vegan cooking, from restaurants to catering to workshops, and she will take you through a hands-on morning of making hummus, seitan, cashew cream, and more with tips and tricks to get the most flavour out of your vegan dishes. We will talk about specialist ingredients and ways to build a vegan menu. Looking forward to seeing you there!

💶 €18.00

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Energising Vinyasa Yoga with Clodagh Mason
May
6

Energising Vinyasa Yoga with Clodagh Mason

Join me on the mat for gentle, yet challenging yoga flow classes!

A yoga practice to help you become more self-aware, feel self-love and teach you how to be soft in a world that can be so hard.

Classes pay particular attention to strengthening the mind-body connection through the asanas (yoga poses), breath-work and meditation. We will build strength, flexibility, and mobility for the physical body, as well as providing a soft meditation for the mind.

There will be lots of options throughout the classes, making them accessible to everyone – beginners included!

Looking forward to seeing you on the mat very shortly.

Love & light always,

Clodagh x

💶 €12.00

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Bromore Cliffs Guided Walk with Mike
May
6

Bromore Cliffs Guided Walk with Mike

Bromore Cliffs are spectacular cliffs located just north of Ballybunion on the Wild Atlantic Way. Join landowner Mike for a guided tour of the beautiful cliffs, where you’ll see a wealth of flora & fauna, with a chance to see the resident Peregrine Falcon and fox families.

💶 Donations-based.

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Ice Baths & Breathwork with Leigheas Retreats
May
6

Ice Baths & Breathwork with Leigheas Retreats

A guided Ice bath submersion event on the beach with breathwork. We will be there to hold your hand as you explore the wild ride of cold water therapy. One dip can boost your body and confidence, this is an opportunity to face your fears and be exhilarated and proud of this great achievement. Leave with a glowing buzz and tools to practice cold water therapy at home.

💶 €90.00 (€80.00 Early Bird)

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Creative Mindfulness for kids with Lindsey & Elishia
May
6

Creative Mindfulness for kids with Lindsey & Elishia

In this Creative Mindfulness for Kids workshop, we will explore the idea that all our feelings belong, look at healthy and skillful ways to attend to these feelings and practise kindness and compassion for ourselves. All of this will be done through arts and crafts, storytelling and awareness techniques. For more information on the Creative Mindfulness Method devised by Louise Shanagher, please visit www.creativemindfulness.com

Suitable for 5-9 year olds.

💶 €15.00

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West African Dance Class with Julie Staveley-O’Carroll
May
5

West African Dance Class with Julie Staveley-O’Carroll

Julie Staveley-O’Carroll has been studying Guinean West African dance for over 20 years. She began taking classes in the US around 2000 and was inspired to travel to Guinea for the first time in 2013 to learn about the dancing and culture from the source. Julie is just returning from Guinea after an intensive study with Youssouf Koumbassa, a world renowned Master Teacher.

This will be a high energy workshop of dancing. Your yoga attire will be perfect for this class. Julie will share choreography with you from a select rhythm/dance from Guinea. This will be a beginner class. Come with an open mind and be ready to have some fun:-)

💶 €10.00

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9D Breathwork Experience with Geraldine Ahern & Tomas O’ Sullivan
May
5

9D Breathwork Experience with Geraldine Ahern & Tomas O’ Sullivan

I am a rebirthing breathwork facilitator & teacher based in Killorglin.
With 15 years experience in energy work & shamanic work,I moved into facilitating breathwork 7 years ago and became a teacher of it 2 years ago.Breathwork inparticularly rebirthing was the journey home for me,back to the body.It allowed me to come into a deep space of acceptance of all that had happened in my life where other modalities kept me searching & seeking.The breath set me free.I work with mostly women & mothers who have been affected by traumatic events which impacted their mental & physical health & those diagnosed late in life with autism & adhd.I also work with men struggling with low self esteem & mental health challenges.
Where usually I offer a Rebirthing Breathwork Session at Moya, this year I'm changing it up & offering a very special 9 D Breathwork Experience with the theme Healing Ancestral Trauma.
9 D is an epic Immersive breathwork journey combining conscious connected breathwork, subliminal messaging, binaural beats, affirmations & really cool music which is all brought to you via a special headset worn by each participant.Enter into your subconscious mind,meet your ancestors & cut the cords to set yourself free from what isn't yours to carry anymore in a stunning guided journey with breathwork & sound.
Places are limited due to limited amount of headsets so prebooking is essential.

💶 €30.00

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Macramé from Marine Treasures with Grace Austin
May
5

Macramé from Marine Treasures with Grace Austin

This workshop sees participants learn how to mindfully craft their own macramé plant hangers from a blend of organic plant fibres and finds from the beach. Using completely natural and recycled materials, you'll learn the fundamental knots that make up the craft of macramé—skills you can take home (alongside your plant hanger!) and use to create your own designs again and again.

💶 €30.00

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Interactive Drum Show with Drum Dance Ireland
May
5

Interactive Drum Show with Drum Dance Ireland

Mr. BOOM’s drum show is full of fun games and activities and a great chance for anyone to give the experience of a large size drum circle a go.
Up to 100 participants will be provided with their own drum or percussion instrument.
Absolutely no previous experience in drumming is required for this and it is aimed at people of all ages and abilities.
Mr. BOOM of Drum Dance Ireland will be leading through this interactive show making sure everybody gets involved and is part of this spectacle of noise agus craic.

💶 Free Event

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The Pirate Queen: The Amazing Yoga Workshop retelling the story of Gráinne Mhaol with Maeve Ferris, Ebb & Flow Yoga
May
5

The Pirate Queen: The Amazing Yoga Workshop retelling the story of Gráinne Mhaol with Maeve Ferris, Ebb & Flow Yoga

The Pirate Queen: The Amazing Yoga Workshop retelling the story of Gráinne Mhaol" is a captivating fusion of yoga and Irish myth & legendary storytelling, where we'll embark on an odyssey through a flowing yoga practice inspired by the adventurous spirit of the legendary Irish pirate queen. Build strength with graceful warrior sequences, to fully embody the strength and resilience of Gráinne. Embracing the ocean, there will be back bends, undulations & forward folds to capture the sway of the ship at sea with the fluidity and power of the feminine energy. During the latter part of the practice, your inner warrior will be soothed with quiet, gentle, yin yoga to bring about stillness throughout the body. During this practice, you will be invited to let go as you bathe in the stories of this Sea Queen to the sound of soft tones and music.

Interwoven with your yoga practice, is Gráinne Mhaol's narrative, creating a holistic experience that seamlessly blends physical movement, mindfulness, and the inspirational tale of a remarkable woman. A workshop designed to rejuvenate and empower you and to help foster a profound connection to both the practice of yoga and the legendary saga of the Pirate Queen herself.

After we've flowed and rested, we delve into a guided reflective journaling session to get to know your inner wild atlantic warrior.

💶

€23.00 Per person

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The Heal Your Period Plan with Michelle of New Body & Soul
May
5

The Heal Your Period Plan with Michelle of New Body & Soul

Ready to say good bye to debilitating period problems month after month? Learn the steps to transform your period health for good. Your period is just a message from your hormones every month on the state of your health. All of the horrible symptoms may be common but are not normal. They are a clue as to where the healing needs to start. Join me on this one hour workshop that will transform your period picture for good. Whether you have been diagnosed with pcos, suffering every month, looking to come off the pill or get pregnant this year. I will teach you the roadmap to healing your period.

📍 Online.
💶
Free Event

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Yogalicious Scribbles with Mary Harrison and Jacqui Meskell
May
5

Yogalicious Scribbles with Mary Harrison and Jacqui Meskell

Yogalicious Scribbles uses the powerful combination of yoga and art in a supported space to help you connect to and release stress from your body and mind no previous experience necessary, all materials provided you cannot get this wrong, its about you finding you!

Learn to flow freely - no rules, no judgement - just you, your body and your breath. This therapeutic workshop will combine somatic yoga (led by Jacqui Meskell of YogaliciousME) and intuitive art (led by renowned artist Mary Harison) for an unforgettable experience that will leave you feeling unravelled, centred and fully embodied as the unique and special person you are. Suitable for any age, all levels. Details: 11.30-1.30pm, Sunday 5th May, Ballybunion convent. For more info see www.yogaliciousme.com

💶 €25.00

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Qi Gong Wellness: Relax, Revitalise & Re-energise with Noreen
May
5

Qi Gong Wellness: Relax, Revitalise & Re-energise with Noreen

Qi Gong works with the body's energy systems to boost vitality & increase energy levels as well as let go of mind and body tightness and tension.
This event offers slow flowing mindful movement, breathwork, body tapping, self massage & healing sounds. It is suitable for people of all ages and agilities and practiced in the standing position.
It is a gentle body workout focusing on deep mind and body relaxation. Come along & change your energy!

💶 €15.00

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Angel Alchemy - Transform your life with the angels with Susan Browne Lifelong learning
May
5

Angel Alchemy - Transform your life with the angels with Susan Browne Lifelong learning

Join Susan Browne, angel teacher, wellness coach and author of Angel EFT, for a transformative workshop working with the angelic realms. In this workshop, you will have the opportunity to learn about the angelic realms and connect with them in powerful guided visualisation and activities.

Buy your ticket in advance to avail of the early bird discount:

💶€13.00 (€10.00 Early Bird).

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Cormac’s Coastal Walk - A Shoreline Exploration
May
5

Cormac’s Coastal Walk - A Shoreline Exploration

Join tour guide, zoologist and marine biologist Cormac McKinley for a coastal exploration of Ballybunion
Cormac will meet us at the Lifeguards hut/Surf School on the Men's Beach.
Please dress appropriately for the weather and for walking on the beach and black rocks. The walk starts at 9am and will take approximately 2 hours.

💶 €10.00 per person.

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