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The Inner Shift: A Breathwork Journey with Aislinn Dunne & Marie O' Sullivan

Join us for a transformative Breathwork Group session where you'll have the opportunity to explore the profound benefits of conscious connected breathing. Rebirthing breatwork is a practice that guides us to uncover the buried emotions and unhealed pain that often influence our actions and decisions. By embracing these feelings with compassion and authenticity, we open ourselves to a powerful process of letting go. This allows us to heal deeply and return to our genuine selves. As we release old patterns and emotional blocks, we create a sacred space within to feel more connected, present and whole. This guided session will provide a safe and supportive environment.Whether you're feeling stuck, anxious, or just curious, this practice invites you to let go, breathe deeply, and find a sense of inner peace. Come as you are. No experience neededβ€”just an open heart and a willingness to breathe.

πŸ“ The Convent V31RH59

πŸ’Ά €30

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3 May

The Big Bongo Party with Mr. Boom

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3 May

Chakra Activation Through Yoga & Rhythmic Movement with Julie Staveley O'Carroll & Jacqui Meskell