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How to Meditate with Grainne Henry

  • The Convent Ballybunion V31 RH59 Ireland (map)

This workshop aims to teach people how to connect to the Power within themselves . It uses a mixture of yoga breathing, mind control techniques and guided meditation to help you control your anxieties , sleep better and achieve you goals.

πŸ“ The Convent, V31 RH59

πŸ’Ά €15.00

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Plant Based Possibilities with Chef Lily Toomey

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The Juggle & Struggle of Menopause and the Workplace