Stress Reset Masterclass with Maeve Ferris from Ebb & Flow Yoga
If you are a woman struggling with burnout and want to start putting yourself first without the familiar guilt - then this live online masterclass is for you! In this masterclass I will get very personal and share my story and steps to take right now to prioritize yourself so that you can reduce the feelings of stress and overwhelm. Gain insight into how stress arises and what you can do about it. I share my techniques on how to improve stress and anxiety. And you’ll get to create your own self-care prescription to move forward with into greater calm.
